Sat Nam!
Kundalini yoga transformed my life and by the call of my heart I became a teacher and a channel of these sacred teachings. Through my own experience, I want to share with you every tool for raising energy and healing through yoga, breathwork, sound, meditation and body movements.
"Kundalini Yoga helps you connect with your higher self, brings you physical and mental balance and turns energy into action.”
The technology of Kundalini Yoga is a science of the mind and body, to elevate the spirit and deliver an experience of your highest consciousness. It is a dynamic, powerful tool which consciously combines breathwork , mudra, eye-focus, sound vibration, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood.
My journey as a holistic teacher and therapist has gone through places like Medicina da Consciência
( Conscious Medicine ) in Rio de Janeiro, Woman’s Camp in New Mexico, Unah Piracanga Holistic Center in Bahia, Brazil, DiniviTree Yoga, Jiaren Yoga, 1440 multiversity in California and Lake Atitlan, Guatemala.
“Each class is unique, and designed to awaken your spirit, strengthen your body & tone your mind.”
Everybody, all levels are welcome!
Personalized individual sessions
Group Sessions
Namaste!
Sat Nam!
Contact me for more information.